How a Relapse Prevention Program Can Help Maintain Recovery
Recovery isn’t just about stopping substance use; it’s also about learning how to stay in recovery. While detox, therapy, and early treatment provide the foundation for early recovery, having the right tools, support, and structure will lead to long-term success. This is where a relapse prevention program becomes essential. This article and the FAQs that […]
3 Crucial Life Skills for Adults in Recovery
Recovery from addiction is about more than just sobriety—it’s about building a meaningful, balanced life through healthy relationships, lifestyle choices, and personal goals. Three essential life skills can support this journey: self-care, which involves maintaining routines that meet physical and emotional needs with compassion; effective communication, which helps rebuild relationships, set boundaries, and grow support […]
What is PHP in Mental Health?
There are many acronyms to learn when it comes to understanding mental health. You have probably encountered acronyms related to diagnoses, therapies, medications, and other medical terms. When it comes to treatment, you may have asked yourself, “What is PHP in mental health?” If you have, keep reading. We’ve got you covered. A Partial Hospitalization […]
Can Acupuncture Help with Alcohol Addiction?
One of the best-known forms of alternative medicine is acupuncture, a technique in which practitioners insert fine, sterile needles into the skin to treat health problems. In the United States, its popularity has more than doubled over the last 20 years, and in 2022, an estimated 2.2% of the adult population used acupuncture. Despite more […]
What to Pair With Wellbutrin For Anxiety?
For those navigating mental health challenges, finding the right treatment plan often feels like solving a complicated puzzle. If you’ve been prescribed Wellbutrin (bupropion)—a medication often used to treat depression or help with smoking cessation—you may have heard about its benefits in boosting energy and motivation. But if you’re also dealing with anxiety, you might […]
Building Healthy Relationships in Recovery
Recovery from substance abuse is more than abstaining from drugs or alcohol—it’s about rebuilding your life, including nurturing healthy relationships. Strong, supportive connections significantly increase your chances of staying sober, providing emotional strength, accountability, and a crucial sense of belonging. On the other hand, unhealthy relationships can jeopardize recovery, adding stress, temptation, and emotional turmoil […]
What is Holistic Addiction Treatment?
Holistic addiction treatment is an integrative approach that addresses the physical, emotional, mental, and spiritual aspects of an individual’s well-being, aiming to treat the whole person rather than just the symptoms of addiction. This comprehensive method recognizes that substance use disorders often stem from a complex interplay of factors and seeks to promote overall health […]
What Are the Signs of Adderall Addiction?
Adderall addiction can be one of the more subtle, but still devastating, addiction issues to plague both young adults and adults alike. As a prescription medication, it can be easy to rationalize its use and downplay the potential risks of addiction. However, recognizing the signs of Adderall addiction is crucial in order to seek proper […]